It will be a year on July 30th since I started lifting and working out correctly!
The photos on the left are from July 30th 2011, and the photos on the right are from July 17th, 2012.
Just goes to show you, hard work may take time, effort, and sacrifice, but it always pays off! So keep at it everyone!
Wow! Your back is RIPPED.
You. Are. Awesome! 😀
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aw thanks! 🙂
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